Fitness for Old Farts Begins

I have been saying for years that once I finish rebuilding the house, I will rebuild my body for the second half of my life.Well, today I started.

I realize that I am much older than the last time I “got in shape.” So I started by walking one mile. It was hard on my ego, but that is where I am.

This entry was posted in Goals, Physical and tagged . Bookmark the permalink.