Just what I was looking for…Heavyhands!

I found myself dissatisfied after my walk on Wednesday. I needed something more and…

I FOUND IT…

Heavyhands. These are those little dumbbells that people walk around holding.

After reading the book, I learned that you are actually supposed to be pumping them while you walk!

Well, I went and bought a starter pack yesterday and used them while walking one mile this morning. They are great! It demands more from your body than walking but less than running. Perfect!

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