Just what I was looking for…Heavyhands!

I found myself dissatisfied after my walk on Wednesday. I needed something more and…


Heavyhands. These are those little dumbbells that people walk around holding.

After reading the book, I learned that you are actually supposed to be pumping them while you walk!

Well, I went and bought a starter pack yesterday and used them while walking one mile this morning. They are great! It demands more from your body than walking but less than running. Perfect!

This entry was posted in Physical and tagged . Bookmark the permalink.

Leave a Reply