Daily Archives: October 3, 2008

This is getting to be old hat

Posted on October 3, 2008 by RLW3

I hope that my little posts on exercise are encouraging you. This morning, I went on my morning run and ran my best time by 36 SECONDS! The amazing thing is that I wasn’t pushing myself too hard. It was just … Continue reading →

Posted in Physical | Tagged exercise | Leave a comment

This Day in Castle History
- 2009: A great idea goes south
- 2010: Diving into a new fishing hole
October 2008

S M T W T F S

« Sep Nov »

1 2 3 4

5 6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30 31

S	M	T	W	T	F	S
« Sep				Nov »
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

Daily Archives: October 3, 2008

This is getting to be old hat

This Day in Castle History

Links