Early this morning, I walked to the gym and officially added weight lifting to my fitness regimen. Hopefully, I will run three days and lift or do calisthenics three days. We’ll see how faithful I am.
This Day in Castle History
Tagsaging; Bean; Big A; blogging; Bunch; Cakes; church; education; exercise; food; KC; Kimba; LA; maturity; moving; Nashville; politics; problems; recommended; T‑Bird; thankful; Wild Bill; wrestling