This is getting to be old hat

I hope that my little posts on exercise are encouraging you.

This morning, I went on my morning run and ran my best time by 36 SECONDS! The amazing thing is that I wasn’t pushing myself too hard. It was just a good, quality run.

I think I am getting into pretty fair condition. I have now run 3.8 miles in less than 30 minutes!

Who knows? This might even get to be fun!

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