I weighed myself first thing this morning, as is my custom.
I have gained 3.4 pounds in the last two days!
That would make a great book title:
How I gained 3.4 pounds in just 2 days! You can do it too!
But, this is what I normally do before I go on an extended fast. Both my body and my emotions fear that I will never eat again, or that I will die on the fast so, like a bear before winter, I bulk up!