Category Archives: Goals
I don’t think the Lord’s happy…
I had given up trying to find nice bookcases at inexpensive prices. Some of the nice ones listed on Craig’s List sold literally within minutes of their listing! I have never seen anything like it. I had settled on some … Continue reading
Fitness for Old Farts: Phase 1 is accomplished!
I did it! I weigh 187 lbs. That is what I weighed when I was 18! I don’t look like I did when I was 18 (yet). But, I have lost 27 lbs. this year!
Fitness for Old Farts: Phase 1 modified
I already am down to 195 lbs. I have modified my first goal. I will weigh 187 lbs. by February 22nd and I will be at 18% bodyfat! Why did I choose 187 lbs.? That is what I weighed when … Continue reading
Here we go!
I first listened to Zig Ziglar’s tape series “The Goals Program” in the early 80’s. Prior to that, I had not really learned about setting goals. Zig advocated setting a goal in each of the seven areas that make up our lives … Continue reading
My latest program
I have decided to walk two miles three days and run two mile three days.
Fitness for Old Farts Begins
I have been saying for years that once I finish rebuilding the house, I will rebuild my body for the second half of my life.Well, today I started. I realize that I am much older than the last time I … Continue reading
